Sun 6 Oct 2013
2013/10/06 05:24 - 08:50 / Thailand Nonthaburi-Nakhonprathom-BKK
Total distance: | 87.01 | km | Trip time: | 3:26'40 | Average speed: | 26.7 | km/h | |
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Ascending altitude: | 342 | m | Elapsed time: | 3:13'16 | Total calories: | 1499 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
winter wind had begun
Black_Labador
(
Male /
Thailand )