Ride to SCCA Prize Presentation
2015/11/08 08:58 - 14:05 / UK Shrops
Total distance: | 72.92 | km | Trip time: | 5:06'53 | Average speed: | 21.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 793 | m | Elapsed time: | 3:16'33 | Total calories: | 1025 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Steady ride through the lanes to Rodington and back through Shrewsbury
Brian Morris
(
Male /
UK )