sri petaling+putrajaya+hicom
2015/11/10 07:15 - 12:59 / Malaysia sri petaling
Total distance: | 100.28 | km | Trip time: | 5:43'58 | Average speed: | 23.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1052 | m | Elapsed time: | 4:07'52 | Total calories: | 1707 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
sam tan
(
Male /
Malaysia )