20151105朝練
2015/11/05 05:02 - 06:42 / Japan 岡山県
Total distance: | 31.05 | km | Trip time: | 1:39'41 | Average speed: | 22.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 360 | m | Elapsed time: | 1:19'33 | Total calories: | 588 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
松家製麺お休みだった…
T.Yamakawa
(
Male /
Japan )