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朝練 Public

2015/11/06 22:07 - 2015/11/07 07:01 / Japan 愛知県西尾市

STEALTH50(GL50)

Total distance: 23.49 km Trip time: 8:54'19 Average speed: 23.2 km/h
Ascending altitude: 116 m Elapsed time: 1:01'24 Total calories: 846 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・愛知県西尾市  2015/11/06 22:07 - 2015/11/07 07:01
  • [Trip time] 8:54'19 [Total distance] 23.49km
    [Average speed] 23.2km/h [Ascending altitude] 116m [Total calories] 846kcal
    [Tags]

Bike used in this trip
ジャイアント TCR SLR1

三台目の新車です。

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はせやん
( Male / Japan )

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