ออกกำลังกายตอนเย็น 
2015/11/11 18:23 - 19:53 ／ Thailand ฺBangkok
| Total distance: | 30.43 | km | Trip time: | 1:29'52 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 400 | m | Elapsed time: | 1:20'10 | Total calories: | 235 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ออกกำลังกายตอนเย็น
- Thailand・ฺBangkok 2015/11/11 18:23 - 19:53
-
[Trip time] 1:29'52
[Total distance] 30.43km
[Average speed] 22.1km/h [Ascending altitude] 400m [Total calories] 235kcal
[Tags] MTB
-
- Trek Marlin 7
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eakalak28
（
Male /
Thailand ）
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tabongza
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