mtb ride from home to Burns Park 
2013/10/03 14:04 - 15:57 ／ USA LR and NLR
| Total distance: | 30.23 | km | Trip time: | 1:53'13 | Average speed: | 17.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 434 | m | Elapsed time: | 1:42'50 | Total calories: | 308 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
mtb ride from home to Burns Park
- USA・LR and NLR 2013/10/03 14:04 - 15:57
-
[Trip time] 1:53'13
[Total distance] 30.23km
[Average speed] 17.3km/h [Ascending altitude] 434m [Total calories] 308kcal
[Tags]
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- 2009 Jamis Dragon 29
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