単騎 江戸川CR北上往復 
2015/11/12 08:20 - 13:09 ／ Japan 三郷～加須市 往復
| Total distance: | 107.48 | km | Trip time: | 4:49'16 | Average speed: | 25.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 568 | m | Elapsed time: | 4:09'52 | Total calories: | 1433 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
単騎 江戸川CR北上往復
- Japan・三郷～加須市 往復 2015/11/12 08:20 - 13:09
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[Trip time] 4:49'16
[Total distance] 107.48km
[Average speed] 25.2km/h [Ascending altitude] 568m [Total calories] 1433kcal
[Tags] Road bike, Training
shin
（
Male /
Japan ）
0
0
はたP
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