香我美駅~室戸岬~香我美駅
2015/11/15 07:01 - 15:03 / Japan 高知
Total distance: | 125.78 | km | Trip time: | 7:39'55 | Average speed: | 24.2 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1085 | m | Elapsed time: | 5:32'48 | Total calories: | 1345 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
まずは形から
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きよよ
(
Male /
Japan )
ロード始めて1年。主に通勤。四国でポタポタ中。