los caracoles
2015/11/08 07:40 - 14:08 / Spain sevilla
Total distance: | 110.36 | km | Trip time: | 6:27'58 | Average speed: | 28.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1017 | m | Elapsed time: | 3:58'37 | Total calories: | 1729 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ruta los caracoles
frank/utrera
(
Male /
Spain )