Churchstoke, Chirbury, Nox 
2015/11/12 08:40 - 11:04 ／ UK Shrops
| Total distance: | 56.76 | km | Trip time: | 2:24'36 | Average speed: | 23.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 596 | m | Elapsed time: | 2:22'28 | Total calories: | 1035 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Churchstoke, Chirbury, Nox
- UK・Shrops 2015/11/12 08:40 - 11:04
-
[Trip time] 2:24'36
[Total distance] 56.76km
[Average speed] 23.6km/h [Ascending altitude] 596m [Total calories] 1035kcal
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