Training Workout - Hill Climbing 
2015/11/16 20:27 - 21:04 ／ USA Pittsburgh
| Total distance: | 13.74 | km | Trip time: | 0:36'58 | Average speed: | 22.1 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 95 | m | Elapsed time: | 0:36'42 | Total calories: | 213 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Training Workout - Hill Climbing
- USA・Pittsburgh 2015/11/16 20:27 - 21:04
-
[Trip time] 0:36'58
[Total distance] 13.74km
[Average speed] 22.1km/h [Ascending altitude] 95m [Total calories] 213kcal
[Tags] Road bike, Training, Hill climb
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- 700c GMC Denali
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