Half Commute x 2
2015/11/13 09:44 - 2015/11/16 22:20 / Canada t
Total distance: | 18.07 | km | Trip time: | 84:35'53 | Average speed: | 16.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 414 | m | Elapsed time: | 0:57'27 | Total calories: | 257 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
mikepeters
(
Male /
Canada )