Panoypoy-Agpasan & Mabini-Panas Trail
2015/11/20 06:10 - 14:04 / Philippines Cebu
Total distance: | 39.67 | km | Trip time: | 7:54'07 | Average speed: | 8.9 | km/h | |
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Ascending altitude: | 1277 | m | Elapsed time: | 3:36'04 | Total calories: | 935 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
a lil bit of xc and a lil bit of trail