ออกำลังกายยามเช้า
2013/10/08 07:10 - 07:53 / Thailand บ้าน
Total distance: | 17.95 | km | Trip time: | 0:43'32 | Average speed: | 24.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 129 | m | Elapsed time: | 0:43'18 | Total calories: | 339 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Natp
(
Male /
Thailand )