試新野(扭掣)
2015/11/20 19:37 - 21:31 / Hong Kong 東涌道
Total distance: | 23.66 | km | Trip time: | 1:53'44 | Average speed: | 14.7 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 300 | m | Elapsed time: | 1:19'10 | Total calories: | 61 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Amen
(
Female /
Hong Kong )