bkt tunku solo ride 
2015/11/17 21:56 - 2015/11/19 21:28 ／ Malaysia kepong
| Total distance: | 31.49 | km | Trip time: | 47:32'38 | Average speed: | 21.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 361 | m | Elapsed time: | 1:24'38 | Total calories: | 550 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
bkt tunku solo ride
- Malaysia・kepong 2015/11/17 21:56 - 2015/11/19 21:28
-
[Trip time] 47:32'38
[Total distance] 31.49km
[Average speed] 21.4km/h [Ascending altitude] 361m [Total calories] 550kcal
[Tags]
-
- polygon c500
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sam tan
（
Male /
Malaysia ）
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Msmokti
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