selangor century ride 2015 
2015/11/22 06:57 - 14:53 ／ Malaysia morid
| Total distance: | 159.4 | km | Trip time: | 7:56'39 | Average speed: | 26.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 826 | m | Elapsed time: | 5:55'43 | Total calories: | 2055 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
selangor century ride 2015
- Malaysia・morid 2015/11/22 06:57 - 14:53
-
[Trip time] 7:56'39
[Total distance] 159.4km
[Average speed] 26.6km/h [Ascending altitude] 826m [Total calories] 2055kcal
[Tags]
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- polygon c500
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sam tan
（
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Malaysia ）
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Amir
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