Shimomaruko to KomaeCity 
2015/11/23 18:46 - 19:57 ／ Japan 多摩川沿い
| Total distance: | 16.39 | km | Trip time: | 1:09'31 | Average speed: | 19.5 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 152 | m | Elapsed time: | 0:49'18 | Total calories: | 79 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Shimomaruko to KomaeCity
- Japan・多摩川沿い 2015/11/23 18:46 - 19:57
-
[Trip time] 1:09'31
[Total distance] 16.39km
[Average speed] 19.5km/h [Ascending altitude] 152m [Total calories] 79kcal
[Tags] Road bike, City, Commute
二子玉川RISE経由
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- KHS Flite100
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shimo3(HiS)
（
Male /
Japan ）
乗ってるだけなら35年を超えましたが早くは走れません。 ここ数年は通勤がメインになっちゃいました。
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