Do you send a friend request to T.Yamakawa?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

T.Yamakawa's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

20151113松家朝練 Public

2015/11/13 04:57 - 06:53 ／ Japan 岡山県

STEALTH50(GL50)

Total distance: 32.93 km Trip time: 1:55'45 Average speed: 22.6 km/h
Ascending altitude: 350 m Elapsed time: 1:29'55 Total calories: 670 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

20151113松家朝練

  • Japan・岡山県　 2015/11/13 04:57 - 06:53
  • [Trip time] 1:55'45 [Total distance] 32.93km
    [Average speed] 22.6km/h [Ascending altitude] 350m [Total calories] 670kcal
    [Tags] Road bike

Bike used in this trip
ANCHOR RL8(2013)

View other bikes
Photo

T.Yamakawa
（ Male / Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel