Tandem with Lynn
2015/11/22 13:26 - 15:23 / USA Tulsa
Total distance: | 30.06 | km | Trip time: | 1:57'20 | Average speed: | 18 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 403 | m | Elapsed time: | 1:34'04 | Total calories: | 383 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
ahimsa
(
Male /
USA )