Do you send a friend request to spood?To attach a message, fill in below.

Message:
* Up to 100 characters

Request Cancel

spood's page will be introduced to friends.
Enter the e-mail address, and press the OK button.

E-mail address:
Message:

OK Cancel

Photo

しまなみ海道 Public

2015/11/27 10:36 - 15:16 ／ Japan 広島

STRADA SMART(RD500B)

Total distance: 78.82 km Trip time: 4:39'33 Average speed: 20.7 km/h
Ascending altitude: 1653 m Elapsed time: 3:55'05 Total calories: 1101 kcal

mode

Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

Play from the toppause

Navigation speed

Distance/Time

しまなみ海道

  • Japan・広島　 2015/11/27 10:36 - 15:16
  • [Trip time] 4:39'33 [Total distance] 78.82km
    [Average speed] 20.7km/h [Ascending altitude] 1653m [Total calories] 1101kcal
    [Tags] Road bike

Bike used in this trip
スペシャライズド ラングスター

登り坂対策のため、シングルギアのフロントをダブル化。

View other bikes
Photo

spood
（ Japan ）

Report
Tweet

Comment

GPX export

Are you sure you want to export GPX data for this trip?

Export　 Cancel