汀九＞城門 
2015/11/27 11:04 - 14:54 ／ Hong Kong hk
| Total distance: | 32.13 | km | Trip time: | 3:41'59 | Average speed: | 10.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1266 | m | Elapsed time: | 2:35'11 | Total calories: | 238 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
汀九＞城門
- Hong Kong・hk 2015/11/27 11:04 - 14:54
-
[Trip time] 3:41'59
[Total distance] 32.13km
[Average speed] 10.9km/h [Ascending altitude] 1266m [Total calories] 238kcal
[Tags]
-
- crmo 4130
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alfhin
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alfhin
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