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荒川CR→湾岸道路→江戸川CRの朝練習 Public

2015/11/28 06:20 - 10:48 ／ Japan 東京

STEALTH50(GL50)

Total distance: 51.75 km Trip time: 4:04'37 Average speed: 18.1 km/h
Ascending altitude: 401 m Elapsed time: 2:43'17 Total calories: 653 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

荒川CR→湾岸道路→江戸川CRの朝練習

  • Japan・東京　 2015/11/28 06:20 - 10:48
  • [Trip time] 4:04'37 [Total distance] 51.75km
    [Average speed] 18.1km/h [Ascending altitude] 401m [Total calories] 653kcal
    [Tags] Bicycle, Road bike

Bike used in this trip
LOOK 555

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リアルじょん
（ Male / Japan ）

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