Tour de ITBS n Chicken Soup
2015/11/28 07:23 - 17:03 / Malaysia Kulai - Kluang
Total distance: | 144.54 | km | Trip time: | 9:39'47 | Average speed: | 25.1 | km/h | |
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Ascending altitude: | 1239 | m | Elapsed time: | 5:41'20 | Total calories: | 1929 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Voon Siang
(
Male /
Singapore )