ออกำลังกายยามเช้า 
2013/10/11 06:46 - 07:32 ／ Thailand รอบๆ บ้าน
| Total distance: | 17.99 | km | Trip time: | 0:46'15 | Average speed: | 23.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 174 | m | Elapsed time: | 0:44'42 | Total calories: | 306 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
ออกำลังกายยามเช้า
- Thailand・รอบๆ บ้าน 2013/10/11 06:46 - 07:32
-
[Trip time] 0:46'15
[Total distance] 17.99km
[Average speed] 23.4km/h [Ascending altitude] 174m [Total calories] 306kcal
[Tags]
-
- Surly, Trek1.1
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Natp
（
Male /
Thailand ）
0
1
bwithp
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