Sunday 29th Nov 15 
2015/11/29 07:36 - 12:58 ／ Malaysia Kampar Perak
| Total distance: | 110.69 | km | Trip time: | 5:22'10 | Average speed: | 26.8 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 532 | m | Elapsed time: | 4:04'56 | Total calories: | 1713 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunday 29th Nov 15
- Malaysia・Kampar Perak 2015/11/29 07:36 - 12:58
-
[Trip time] 5:22'10
[Total distance] 110.69km
[Average speed] 26.8km/h [Ascending altitude] 532m [Total calories] 1713kcal
[Tags] Road bike, Bicycle, Training
Hse Kampar-Timoh-Tapah-Bidor-Ckt Petai-Langkap-Kg Timah-T Mines-Kpr
with Yip,Roni,Caom,Amin,Tapa,Eddy Rkn Muda,Fazley.
-
- cannondale
- View other bikes
Nathan
（
Male /
Malaysia ）
0
0
Viscor Wong
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