鹿島灘ride
2015/11/30 11:40 - 15:31 / Japan 鹿島市
Total distance: | 76.38 | km | Trip time: | 3:50'55 | Average speed: | 22.6 | km/h | |
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Ascending altitude: | 435 | m | Elapsed time: | 3:14'49 | Total calories: | 1731 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tak
(
Male /
Japan )