もがりん朝練 山城セミロング
2015/12/02 08:35 - 11:38 / Japan 京都
Total distance: | 28.03 | km | Trip time: | 3:03'02 | Average speed: | 10.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1111 | m | Elapsed time: | 2:25'09 | Total calories: | 301 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
回転木馬
(
Japan )