みろくの里 3時間耐久 
2015/11/29 10:27 - 13:36 ／ Japan 福山 みろくの里
| Total distance: | 87.55 | km | Trip time: | 3:08'34 | Average speed: | 28.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 670 | m | Elapsed time: | 3:03'30 | Total calories: | 368 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
みろくの里 3時間耐久
- Japan・福山 みろくの里 2015/11/29 10:27 - 13:36
-
[Trip time] 3:08'34
[Total distance] 87.55km
[Average speed] 28.4km/h [Ascending altitude] 670m [Total calories] 368kcal
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- ジャイアント アドバンスド TCR
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hidegon
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もっと強く もっと遠くへ 風になって走りたい 2015ブルベに挑戦じゃ
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ken nakamoto
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