kesas night ride
2015/12/03 20:14 - 21:29 / Malaysia sri petaling
Total distance: | 24.52 | km | Trip time: | 1:15'26 | Average speed: | 27.5 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 184 | m | Elapsed time: | 0:52'38 | Total calories: | 558 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
sam tan
(
Male /
Malaysia )