Rute W 39,59 km
2015/12/05 04:18 - 06:26 / Indonesia kab.malang
Total distance: | 39.59 | km | Trip time: | 2:07'20 | Average speed: | 18.6 | km/h | |
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Ascending altitude: | 250 | m | Elapsed time: | 2:04'44 | Total calories: | 532 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
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Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
berhenti pertama meninggikan sadel.berhenti kedua mematikan lampu
Djihadinopoto
(
Male /
Indonesia )