Vienna to Belmont Ridge & back 
2013/10/12 12:39 - 13:56 ／ USA Vienna, Va.
| Total distance: | 35.19 | km | Trip time: | 1:17'54 | Average speed: | 27.4 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 209 | m | Elapsed time: | 1:16'03 | Total calories: | 721 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Vienna to Belmont Ridge & back
- USA・Vienna, Va. 2013/10/12 12:39 - 13:56
-
[Trip time] 1:17'54
[Total distance] 35.19km
[Average speed] 27.4km/h [Ascending altitude] 209m [Total calories] 721kcal
[Tags]
Lost GPS signal just past halfway point. Drizzle for last half of ride. Training ride in preperatin for the Great Pumpkin ride. 1st 40 mile ride.
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