土曜日朝サイクリング、ミオカザロへ~!
2015/12/05 09:36 - 11:40 / Japan ミオカザロ
Total distance: | 18.51 | km | Trip time: | 2:03'43 | Average speed: | 15.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 165 | m | Elapsed time: | 1:05'02 | Total calories: | 199 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
G籐さん、S木賢さん、Y井さん、S井さん、M倉さん、O合さん、I川さん
もーしー
(
Male /
Japan )