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Morning Ride Public

2015/12/05 06:05 - 09:46 ／ Japan 名栗

STRADA SMART(RD500B)

Total distance: 52.15 km Trip time: 3:41'13 Average speed: 20.9 km/h
Ascending altitude: 577 m Elapsed time: 2:49'58 Total calories: 849 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・名栗　 2015/12/05 06:05 - 09:46
  • [Trip time] 3:41'13 [Total distance] 52.15km
    [Average speed] 20.9km/h [Ascending altitude] 577m [Total calories] 849kcal
    [Tags] Road bike, Long touring

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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