夜勤明け物見山
2015/12/05 10:40 - 15:34 / Japan 物見山
Total distance: | 128.89 | km | Trip time: | 4:53'57 | Average speed: | 30.5 | km/h | |
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Ascending altitude: | 950 | m | Elapsed time: | 4:29'23 | Total calories: | 1698 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
takeru-k
(
Male /
Japan )