笠間・茂木ride
2015/12/05 12:00 - 15:54 / Japan 笠間市
Total distance: | 45.73 | km | Trip time: | 3:53'08 | Average speed: | 14.4 | km/h | |
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Ascending altitude: | 1258 | m | Elapsed time: | 2:53'55 | Total calories: | 1065 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
tak
(
Male /
Japan )