Cabrillo & Islands 
2015/11/28 09:17 - 2015/12/05 09:28 ／ USA San Diego
| Total distance: | 46.88 | km | Trip time: | 3:20'14 | Average speed: | 17.2 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 426 | m | Elapsed time: | 2:42'09 | Total calories: | 126 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Cabrillo & Islands
- USA・San Diego 2015/11/28 09:17 - 2015/12/05 09:28
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[Trip time] 3:20'14
[Total distance] 46.88km
[Average speed] 17.2km/h [Ascending altitude] 426m [Total calories] 126kcal
[Tags]
-
- Keith's Road Bike
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KEF
（
Male /
USA ）
I live in San Diego and am part of the Knickerbiker club abd a past member of the Major Taylor club.
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KEF
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