Ride with the off season boys
2015/12/06 06:00 - 09:44 / Philippines Cebu, Philippines
Total distance: | 45.7 | km | Trip time: | 3:43'48 | Average speed: | 17.1 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 798 | m | Elapsed time: | 2:36'00 | Total calories: | 1067 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
totoiral
(
Male /
Philippines )