training ride CR 130 
2013/10/08 17:52 - 18:39 ／ USA Burnet, Texas
| Total distance: | 19.44 | km | Trip time: | 0:47'39 | Average speed: | 24.3 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 91 | m | Elapsed time: | 0:47'30 | Total calories: | 277 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
training ride CR 130
- USA・Burnet, Texas 2013/10/08 17:52 - 18:39
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[Trip time] 0:47'39
[Total distance] 19.44km
[Average speed] 24.3km/h [Ascending altitude] 91m [Total calories] 277kcal
[Tags]
6 loops
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- Specialized DolceApex
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bikerpam
（
Female ）
I have been biking since Memorial Day 2013. I went through 3 bikes in the first 5 weeks! I love it! I bike for fitness, recreation, socializing, and fun! My goals: bike in a charity ride, bike 100K, and make a cross-country trip by bike (possibly DC to Pittsburgh).
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bikerpam
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