Virginia - TrainerRoad 
2015/12/08 20:22 - 22:07 ／ USA Pittsburgh
| Total distance: | 34.59 | km | Trip time: | 1:45'42 | Average speed: | 19.6 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 234 | m | Elapsed time: | 1:45'09 | Total calories: | 677 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Virginia - TrainerRoad
- USA・Pittsburgh 2015/12/08 20:22 - 22:07
-
[Trip time] 1:45'42
[Total distance] 34.59km
[Average speed] 19.6km/h [Ascending altitude] 234m [Total calories] 677kcal
[Tags] Road bike, Training
-
- 700c GMC Denali
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