土曜日朝サイクリング井上スパイス
2015/12/12 09:37 - 11:36 / Japan 井上スパイス
Total distance: | 21.77 | km | Trip time: | 1:59'30 | Average speed: | 17.1 | km/h | |
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Ascending altitude: | 233 | m | Elapsed time: | 1:11'25 | Total calories: | 248 | kcal |
Split time | 00:01’08 | |
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Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
H多さん、I田さんご夫妻、M倉さん、Kみさん
もーしー
(
Male /
Japan )