船瀬温泉～由岐～ 
2015/12/13 07:36 - 10:56 ／ Japan anan
| Total distance: | 54.71 | km | Trip time: | 3:19'49 | Average speed: | 19.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 1155 | m | Elapsed time: | 2:41'50 | Total calories: | 926 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
船瀬温泉～由岐～
- Japan・anan 2015/12/13 07:36 - 10:56
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[Trip time] 3:19'49
[Total distance] 54.71km
[Average speed] 19.9km/h [Ascending altitude] 1155m [Total calories] 926kcal
[Tags]
車の通行も少なく走りやすいコースです。
冬季は猟師が、明神山南側付近に出没するのでご注意を
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- cannondale synapse 2014
Frame:Synapse, BallisTec Carbon, Di2 ready, SAVE PLUS Crank:DURA-ACE9000 52/36 175mm Bottom Bracket:FSA BB30 Shifters:Shimano DURA-ACE ST-9001 Cog CS-9000, 11-28, 11-speed Front Derailleur:DURA-ACE FD-9000B Rear Derailleur:DURA-ACE RD-9000-SS Rims:mavic kisyliumekip-s Tires:MICHELIN pro4 sc 700x23c Pedals:Brake:Shimano Ultegla Handlebar:FSA sl-k380mm Stem:FSA sl-k 70mm Headset:Synapse Si, 1-1/4" lower bearing, 25mm top cap STI:DURA-ACE ST-9001 Seat Post: FSA sl-k forsyapse
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