20151213
2015/12/13 15:42 - 18:59 / Hong Kong 大棠、蝴蝶灣
Total distance: | 52.4 | km | Trip time: | 3:16'50 | Average speed: | 17.9 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 833 | m | Elapsed time: | 2:48'57 | Total calories: | 153 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )