20151213 
2015/12/13 15:42 - 18:59 ／ Hong Kong 大棠、蝴蝶灣
| Total distance: | 52.4 | km | Trip time: | 3:16'50 | Average speed: | 17.9 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 833 | m | Elapsed time: | 2:48'57 | Total calories: | 153 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
20151213
- Hong Kong・大棠、蝴蝶灣 2015/12/13 15:42 - 18:59
-
[Trip time] 3:16'50
[Total distance] 52.4km
[Average speed] 17.9km/h [Ascending altitude] 833m [Total calories] 153kcal
[Tags]
-
- GIANT XTC Composite 2013
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Sunny
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Hong Kong ）
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