20151206
2015/12/06 09:14 - 13:21 / Hong Kong 大棠、南生圍、蝴蝶灣
Total distance: | 65.25 | km | Trip time: | 4:07'01 | Average speed: | 18.6 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 900 | m | Elapsed time: | 3:27'07 | Total calories: | 196 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
Sunny
(
Hong Kong )