Prato-Il Pinone-Il Grillaio-Prato 
2015/12/12 11:10 - 13:53 ／ Italy Prato-Il Pinone-Il Grillaio-Prato
| Total distance: | 60.89 | km | Trip time: | 2:42'27 | Average speed: | 22.7 | km/h | |
|---|---|---|---|---|---|---|---|---|
| Ascending altitude: | 942 | m | Elapsed time: | 2:41'15 | Total calories: | 1122 | kcal |
| Split time | 00:01’08 | |
|---|---|---|
| Lap time | 00:01’08 | |
| Trip lap distance | 10.11 | km |
| Average | Maximum | |||
|---|---|---|---|---|
| Lap speed | 10.3 | km/h | 25 | km/h |
| Lap heart rate | 138.5 | bpm | 163 | bpm |
| Lap cadence | 50.1 | rpm | 87.5 | rpm |
Prato-Il Pinone-Il Grillaio-Prato
- Italy・Prato-Il Pinone-Il Grillaio-Prato 2015/12/12 11:10 - 13:53
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[Trip time] 2:42'27
[Total distance] 60.89km
[Average speed] 22.7km/h [Ascending altitude] 942m [Total calories] 1122kcal
[Tags] Road bike, Training, Cloudy
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- Colnago C40.
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