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寺元記念病院=>金剛トンネル Public

2015/12/12 11:42 - 13:04 ／ Japan 大阪府河内長野市

STRADA SMART(RD500B)

Total distance: 14.1 km Trip time: 1:22'17 Average speed: 11.9 km/h
Ascending altitude: 953 m Elapsed time: 1:12'31 Total calories: 584 kcal

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Lap

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

●LapAV

No. Lap TM Split TM DST SPD HR CDC PW SLP

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Distance/Time

寺元記念病院=>金剛トンネル

  • Japan・大阪府河内長野市　 2015/12/12 11:42 - 13:04
  • [Trip time] 1:22'17 [Total distance] 14.1km
    [Average speed] 11.9km/h [Ascending altitude] 953m [Total calories] 584kcal
    [Tags] Mini Velo, Training, Mountain

Bike used in this trip
凪スピードNS451

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中本　篤彦
（ Male / Japan ）

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