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Morning Ride Public

2015/12/17 10:03 - 11:14 ／ Japan 中野区

STRADA SMART(RD500B)

Total distance: 18.92 km Trip time: 1:11'27 Average speed: 20.8 km/h
Ascending altitude: 491 m Elapsed time: 0:54'47 Total calories: 266 kcal

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Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

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Morning Ride

  • Japan・中野区　 2015/12/17 10:03 - 11:14
  • [Trip time] 1:11'27 [Total distance] 18.92km
    [Average speed] 20.8km/h [Ascending altitude] 491m [Total calories] 266kcal
    [Tags] Road bike, Commute

Bike used in this trip
Pel Gita

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Shin Sana Sama
（ Male / Japan ）

ロードは、３０年前から乗っているけど、ショボい。レースは、未経験。体重は三桁手前。体脂肪率三割 クリスチャン通勤サイクリスト。

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