皇居周遊
2015/12/20 13:00 - 16:38 / Japan 神田、九段下
Total distance: | 47.44 | km | Trip time: | 3:37'48 | Average speed: | 16.3 | km/h | |
---|---|---|---|---|---|---|---|---|
Ascending altitude: | 1070 | m | Elapsed time: | 3:04'43 | Total calories: | 567 | kcal |
Split time | 00:01’08 | |
---|---|---|
Lap time | 00:01’08 | |
Trip lap distance | 10.11 | km |
Average | Maximum | |||
---|---|---|---|---|
Lap speed | 10.3 | km/h | 25 | km/h |
Lap heart rate | 138.5 | bpm | 163 | bpm |
Lap cadence | 50.1 | rpm | 87.5 | rpm |
行きは中原街道、帰りは246の側道
guyber
(
Japan )