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朝練 Public

2015/11/01 07:40 - 12:22 ／ Japan 豊田市

STEALTH50(GL50)

Total distance: 94.18 km Trip time: 4:41'44 Average speed: 26.8 km/h
Ascending altitude: 1174 m Elapsed time: 3:23'50 Total calories: 2228 kcal

mode

progress bar

Distance(km)
  • Speed(km/h)
  • Altitude(m)
  • Heart rate(bpm)
  • Cadence(rpm)
  • Power(watt)

Play from the toppause

Navigation speed

Distance/Time

Split time 00:01’08
Lap time 00:01’08
Trip lap distance 10.11 km
AverageMaximum
Lap speed10.3km/h25km/h
Lap heart rate138.5bpm163bpm
Lap cadence50.1rpm87.5rpm

朝練

  • Japan・豊田市　 2015/11/01 07:40 - 12:22
  • [Trip time] 4:41'44 [Total distance] 94.18km
    [Average speed] 26.8km/h [Ascending altitude] 1174m [Total calories] 2228kcal
    [Tags] Road bike

久し振りに朝練に参加したが大正村でリタイヤ。
小渡Kで近ちゃんに合いローテーションしながらなんとか広瀬にゴール
いい練習になった。

Bike used in this trip
マドン７

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ムラシン
（ Male / Japan ）

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